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New Year, New You



The other day I was preparing my 2018 vision board.

I was imagining my greatest visions And then I spent a lot of time thinking about what inspires someone to really go for their dreams without hesitation or holding back.

Self love.

Confidence.

(If you thought sleeping your way to the top, this is not that kind of blog! Haha :)

I’m talking genuine, authentic self empowerment. 

The kind that does not need permission from anyone to shine bright! 

We grow up seeking approval from our parents. 

Then that leads to the need for approval from society, our partners, peers, social media..

Ahhhh the list goes on!

In needing to get this approval, we lose: Self love & confidence.

So, what do we do instead?

Learn to love all parts of our self

We’ve got to build a deep self respect, honor and genuine love for all of our crazy desires. 

And that’s why I truly love the practice of Tapping

It’s supports me to bring love to my fears & compassion to my shame

And ultimately when I give myself enough of that…

I become my wild, open hearted, confident, silly and loving self

So without further ado, here is a very special 20 minute Tapping session I have created for you.

It’s called Say Yes, to the NEW YOU

Give the Tapping session a go here! 

P.S. I would love to know what your dreams are for 2018. The first step in making them happen is proclaiming it to the world. So let's start here. Let me know in the comments below