3 Steps to Healing Your Life with Tapping
Healing our life is about relieving ourselves from physical, mental, emotional and spiritual pain.
Then replacing it with love, joy, empathy, gratitude and pleasure!
In my journey and work with Tapping, I have used 3 very simple steps to heal. To understand these basic steps even more check out this video.
Courage to Speak Your Truth
Being human can be AWKWARD…
There are so many things that can make us feel uncomfortable, clumsy and shy.
And one of them is having awkward conversations. But you can have these conversations without stumbling.
How to SNAP out of it
Some days it’s easy to keep a positive attitude…
And others… Having a positive attitude can be a pain in the booty.
As much as we wish to see sunshine and rainbows, the dreaded gloom of dark clouds and lightning can fill the mind.
What causes it?
Manifest Your Perfect Partner
Manifest Your Perfect PartnerHi, I'm Jennifer Life coach, EFT / Tapping expert, yogi & wellness activist with a wild heart dedicated to support you in living the life of your dreams. In a desperate attempt to find the perfect partner… I have been through my share...
read more
Forgive Yourself and Move On
I disrespected my body.
I do not feel proud of it. In fact I feel like I rewound 20 years back in time, when I was not loving my body.
read more
Slam dunk YOUR FUNK
Recently I was working with a client and became aware of a self-sabotage pattern that can hide behind the scenes. Being in a funk… and a resistance to change that funk. (NO! I am not talking about that 90’s hit Slam dunk da funk! Although it may help 😉
This funk… shows up in a commitment to be angry, hold resentment, self doubt, shame or even fear.
Holy Cow! Your best day EVER
Something changed for me after my intention setting ceremony for 2019. Every day seems to be the best day ever…And it is NOT by accident, or a simple gift from the Gods (Well maybe it is!).
Guess what happened to my life when I started listing the things that make me feel INSPIRED AND ALIVE everyday.
The Secret to Your Success This Year
When it comes to business or creative projects… The honeymoon phase just like relationships, it comes easy… We are aroused, excited, titillated by our visions of what could be…
And then time passes… You find yourself in the trenches shoveling sh*t and sifting through an endless to do list… Not always as fun and erotic! Do you relate?
Choosing Your 2019 Theme Song
When it comes to New Year’s intentions, I have a LOT!! (pages worth). But do they truly make us happy?
My recent trip to Kauai helped me find something more inspiring… I call it your 2019 Theme!!
The Power of YOU
What if we all had permission to be real? Without the need to hide the fact that we all get messy, make mistakes, have insecurities, occasionally look like a wreck in the morning, get pimples, smelly armpits or weird skin lesions or have emotional breakdowns, dislikes and fears…
read more
3 Steps to Healing Your Life with Tapping
Healing our life is about relieving ourselves from physical, mental, emotional and spiritual pain.
Then replacing it with love, joy, empathy, gratitude and pleasure!
In my journey and work with Tapping, I have used 3 very simple steps to heal. To understand these basic steps even more check out this video.
Courage to Speak Your Truth
Being human can be AWKWARD…
There are so many things that can make us feel uncomfortable, clumsy and shy.
And one of them is having awkward conversations. But you can have these conversations without stumbling.
How to SNAP out of it
Some days it’s easy to keep a positive attitude…
And others… Having a positive attitude can be a pain in the booty.
As much as we wish to see sunshine and rainbows, the dreaded gloom of dark clouds and lightning can fill the mind.
What causes it?
Manifest Your Perfect Partner
Manifest Your Perfect PartnerHi, I'm Jennifer Life coach, EFT / Tapping expert, yogi & wellness activist with a wild heart dedicated to support you in living the life of your dreams. In a desperate attempt to find the perfect partner… I have been through my share...
read more
Forgive Yourself and Move On
I disrespected my body.
I do not feel proud of it. In fact I feel like I rewound 20 years back in time, when I was not loving my body.
read more
Slam dunk YOUR FUNK
Recently I was working with a client and became aware of a self-sabotage pattern that can hide behind the scenes. Being in a funk… and a resistance to change that funk. (NO! I am not talking about that 90’s hit Slam dunk da funk! Although it may help 😉
This funk… shows up in a commitment to be angry, hold resentment, self doubt, shame or even fear.
Holy Cow! Your best day EVER
Something changed for me after my intention setting ceremony for 2019. Every day seems to be the best day ever…And it is NOT by accident, or a simple gift from the Gods (Well maybe it is!).
Guess what happened to my life when I started listing the things that make me feel INSPIRED AND ALIVE everyday.
The Secret to Your Success This Year
When it comes to business or creative projects… The honeymoon phase just like relationships, it comes easy… We are aroused, excited, titillated by our visions of what could be…
And then time passes… You find yourself in the trenches shoveling sh*t and sifting through an endless to do list… Not always as fun and erotic! Do you relate?
Choosing Your 2019 Theme Song
When it comes to New Year’s intentions, I have a LOT!! (pages worth). But do they truly make us happy?
My recent trip to Kauai helped me find something more inspiring… I call it your 2019 Theme!!
The Power of YOU
What if we all had permission to be real? Without the need to hide the fact that we all get messy, make mistakes, have insecurities, occasionally look like a wreck in the morning, get pimples, smelly armpits or weird skin lesions or have emotional breakdowns, dislikes and fears…
read more
Release Your Fear of Missing Out
My period was late, 6 DAYS!!! And I went on a roller coaster freak out ride… At first myself and my partner laughed. We were somewhat excited by the idea of a little buddha crawling around (occasionally propelling spit, pee and poo in our direction).
And then serious FOMO set in.
Gratitude When You Don’t Want To
Do you sometimes get stuck in judgement, blame, doom or gloom? I know what you’re about to say… “Yes….. BUT it’s justified, you wouldn’t believe what happened!?!” (Crazy MF’S!!!!!). I know. I’ve been there on the odd occasion. It’s almost impossible to find… GRATITUDE. I thought this was an awesome Tap to share.
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Let love win
Have you ever been in a fight and realized all you want is love, yet you keep pushing it (or them) away?! YOU’RE NOT ALONE! We’ve all been there. In fact, when I first started dating Gunnar, I used to dance in that place often. I would get angry (ahhh…. like a venomous monster) at him for being too busy with work. And in the process of expressing my reckless impatience, I would push him further away.
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transcend your relationship status
On a synchronistic trip to India, I discovered the love of my life… Well two loves that is…. The first one was me! (I am quite the catch!!) And the second…. was my beloved. 7 years later…. We have lived many lives, from yogis meditating on distant shores, to creating two homes together, living in various locations, traveling, growing our businesses, and deepening in what we call love yoga. Then 2 years ago….
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