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From Trauma to Triumph, Peter Alsop on Healing Your Inner Child

You know that moment when your whole life starts to make sense? … including all of those tantrums, power struggles and let downs…

Heal Your Shame

This hiding and shame that I have felt for so long, needs to be aired out now. Shame is like a cloud that moves from one place to the next, until you let it rain. And it is time to rain.

Open Your Heart + Connect

Intimacy is about being OPEN and vulnerable… even in times when you want to shut your heart, hide or run away. I know this one deeply… Gosh, if I could count all the times I put barriers around my heart, for fear of being hurt, rejected or possibly seen.

Reconnect to Your True Self

In the midst of the early covid craze, I found myself overworked, exhausted and disconnected from my true nature. And, after my health scare of ulcerative colitis many years before, I swore to myself I would not get overtaken by work again.

Heal Your Shame

Heal Your Shame

This hiding and shame that I have felt for so long, needs to be aired out now. Shame is like a cloud that moves from one place to the next, until you let it rain. And it is time to rain.

read more
Open Your Heart + Connect

Open Your Heart + Connect

Intimacy is about being OPEN and vulnerable… even in times when you want to shut your heart, hide or run away. I know this one deeply… Gosh, if I could count all the times I put barriers around my heart, for fear of being hurt, rejected or possibly seen.

read more
Reconnect to Your True Self

Reconnect to Your True Self

In the midst of the early covid craze, I found myself overworked, exhausted and disconnected from my true nature. And, after my health scare of ulcerative colitis many years before, I swore to myself I would not get overtaken by work again.

read more
Create Deeper Intimacy

Create Deeper Intimacy

Are you afraid of intimacy? Afraid of really being seen? Afraid of being hurt, let down, or unloved? If you want to have more love, union, connection and depth with the people in your life, give this tapping session a go to create deeper intimacy!

read more
Dive Into a Higher Self-Love

Dive Into a Higher Self-Love

Let’s talk about love, baby! Specifically… Loving yourself. Yep, I said it. Today we’re talking about self-love. “But Jen,” you’re probably thinking… “Self-love is just a buzzword!” Nope! Self-love goes soooo much deeper than that.

read more
Find Comfort in Your Challenges

Find Comfort in Your Challenges

Today, I want to talk about DISCOMFORT. It has a really bad reputation. So often, discomfort equals negativity… When in reality, it is often just our emotional response to a new situation.

read more
Clearing Out Ancestral Trauma

Clearing Out Ancestral Trauma

Did you know that your pain might actually be passed down to you? It’s actually TRUE. See, there’s such a thing as ancestral pain or the trauma and patterns that are passed down to us from our parents…

read more
Align your life to greatness

Align your life to greatness

What do you think when you hear the phrase, “align with the universe”? For many of us, it can feel a bit confusing… But it’s not as crazy as you might think!

read more
Heal Your Shame

Heal Your Shame

This hiding and shame that I have felt for so long, needs to be aired out now. Shame is like a cloud that moves from one place to the next, until you let it rain. And it is time to rain.

read more
Open Your Heart + Connect

Open Your Heart + Connect

Intimacy is about being OPEN and vulnerable… even in times when you want to shut your heart, hide or run away. I know this one deeply… Gosh, if I could count all the times I put barriers around my heart, for fear of being hurt, rejected or possibly seen.

read more
Reconnect to Your True Self

Reconnect to Your True Self

In the midst of the early covid craze, I found myself overworked, exhausted and disconnected from my true nature. And, after my health scare of ulcerative colitis many years before, I swore to myself I would not get overtaken by work again.

read more

Jen & Deepak

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Create Deeper Intimacy

Create Deeper Intimacy

Are you afraid of intimacy? Afraid of really being seen? Afraid of being hurt, let down, or unloved? If you want to have more love, union, connection and depth with the people in your life, give this tapping session a go to create deeper intimacy!

read more
Dive Into a Higher Self-Love

Dive Into a Higher Self-Love

Let’s talk about love, baby! Specifically… Loving yourself. Yep, I said it. Today we’re talking about self-love. “But Jen,” you’re probably thinking… “Self-love is just a buzzword!” Nope! Self-love goes soooo much deeper than that.

read more
Find Comfort in Your Challenges

Find Comfort in Your Challenges

Today, I want to talk about DISCOMFORT. It has a really bad reputation. So often, discomfort equals negativity… When in reality, it is often just our emotional response to a new situation.

read more
Clearing Out Ancestral Trauma

Clearing Out Ancestral Trauma

Did you know that your pain might actually be passed down to you? It’s actually TRUE. See, there’s such a thing as ancestral pain or the trauma and patterns that are passed down to us from our parents…

read more
Align your life to greatness

Align your life to greatness

What do you think when you hear the phrase, “align with the universe”? For many of us, it can feel a bit confusing… But it’s not as crazy as you might think!

read more
Gain more success with less work

Gain more success with less work

Going into a New Year can sometimes feel a little overwhelming! If you’re an ambitious person (and many of us are), you might be loading on resolutions… and vowing to have all sorts of accomplishments!

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Step into freedom this year

Step into freedom this year

Happy New Year, my lovely Tappers! Let’s be real… 2020 what a CRAZY YEAR… And while the idea of a new year can be very exciting, it’s also a little bit intimidating.

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Jen & Deepak