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Self love in times of Change

I was desperate for help… anxiety attacks, emotional meltdowns & fears consumed my life daily. Some days I felt crippled to move forward, and other days I believe it was sheer force that made me pursue my dreams.

A Guide to Evolving Your Timeline

So often in life, we WISH we were somewhere else…ESPECIALLY during times of crisis. These moments feel so scary… we wonder if we’re on the right path…

Or if we’re doing the right thing…

Find the Power to Have Honest Conversations

Who here is TOTALLY comfortable with being vulnerable?? Let me guess… Even the bravest of us sometimes struggle with showing our authentic selves. Which makes TOTAL sense… It can be scary to bring your heart and soul to the table!

How To Love Your Partner (when you don’t want to)

“I’m in a perfect relationship with absolutely zero problems…” Said no one ever!!! If you are fighting with your partner more than average these days, mmmm…. THAT IS NORMAL.

Self love in times of Change

Self love in times of Change

I was desperate for help… anxiety attacks, emotional meltdowns & fears consumed my life daily. Some days I felt crippled to move forward, and other days I believe it was sheer force that made me pursue my dreams.

read more
A Guide to Evolving Your Timeline

A Guide to Evolving Your Timeline

So often in life, we WISH we were somewhere else…ESPECIALLY during times of crisis. These moments feel so scary… we wonder if we’re on the right path…

Or if we’re doing the right thing…

read more
Find the Power to Have Honest Conversations

Find the Power to Have Honest Conversations

Who here is TOTALLY comfortable with being vulnerable?? Let me guess… Even the bravest of us sometimes struggle with showing our authentic selves. Which makes TOTAL sense… It can be scary to bring your heart and soul to the table!

read more
Create Safety in Times of Fear

Create Safety in Times of Fear

Why is it that safety sometimes feels SOooooo hard to find?? There are some moments in life… (Like pandemics and riots for example… ) where we can feel totally unsafe.

read more
How to Heal Your Family Line

How to Heal Your Family Line

Today, we’re going to dive into something that may be a BIT of a struggle…ANCESTRAL PAIN. Woof, even that title sounds a bit scary, doesn’t it??? But I promise you…That healing ancestral pain is SOOO WORTH THE BENEFITS!

read more
Allow Fear be your Teacher

Allow Fear be your Teacher

What if I told you that FEAR was a gift? What if I said your FEARS could actually be a GATEWAY to your dreams? Guess what? THEY CAN BE. I know: everything feels really, really scary right now.

read more
Ride the Waves of Change With Grace

Ride the Waves of Change With Grace

REAL TALK: Things in the world right now are VERY chaotic. Everyone is processing the changes in a different way… But I think we can ALL agree that things feel harder than normal.

read more
Self love in times of Change

Self love in times of Change

I was desperate for help… anxiety attacks, emotional meltdowns & fears consumed my life daily. Some days I felt crippled to move forward, and other days I believe it was sheer force that made me pursue my dreams.

read more
A Guide to Evolving Your Timeline

A Guide to Evolving Your Timeline

So often in life, we WISH we were somewhere else…ESPECIALLY during times of crisis. These moments feel so scary… we wonder if we’re on the right path…

Or if we’re doing the right thing…

read more
Find the Power to Have Honest Conversations

Find the Power to Have Honest Conversations

Who here is TOTALLY comfortable with being vulnerable?? Let me guess… Even the bravest of us sometimes struggle with showing our authentic selves. Which makes TOTAL sense… It can be scary to bring your heart and soul to the table!

read more

Jen & Deepak

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Create Safety in Times of Fear

Create Safety in Times of Fear

Why is it that safety sometimes feels SOooooo hard to find?? There are some moments in life… (Like pandemics and riots for example… ) where we can feel totally unsafe.

read more
How to Heal Your Family Line

How to Heal Your Family Line

Today, we’re going to dive into something that may be a BIT of a struggle…ANCESTRAL PAIN. Woof, even that title sounds a bit scary, doesn’t it??? But I promise you…That healing ancestral pain is SOOO WORTH THE BENEFITS!

read more
Allow Fear be your Teacher

Allow Fear be your Teacher

What if I told you that FEAR was a gift? What if I said your FEARS could actually be a GATEWAY to your dreams? Guess what? THEY CAN BE. I know: everything feels really, really scary right now.

read more
Ride the Waves of Change With Grace

Ride the Waves of Change With Grace

REAL TALK: Things in the world right now are VERY chaotic. Everyone is processing the changes in a different way… But I think we can ALL agree that things feel harder than normal.

read more
Tap your way to INFINITE ENERGY

Tap your way to INFINITE ENERGY

Do you ever feel totally drained? Or like your to-do list is sooooo long, but you’re running out of time? I can RELATE to this for most my life… yet perhaps the times are calling us into a new way now.

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Miracles Are REAL (and how to attract them)

Miracles Are REAL (and how to attract them)

The following story I used to be ashamed of…it reveals a time of deep shadow and darkness in my life. And after hiding it for soo long… I finally took the time to sit with it and I realized this story (like many of ours) should not be shamed… because it reveals a miracle inside.

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How to Build a World of Magic and Grace

How to Build a World of Magic and Grace

Are you the type of person who celebrates the Woo Woooo or do you lean on the side of skepticism? Well, whichever side you swing… I am just going to put it out there today. I’m talking about MAGIC and GRACE.

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Jen & Deepak