Holy Cow! Your best day EVER
Something changed for me after my intention setting ceremony for 2019. Every day seems to be the best day ever…And it is NOT by accident, or a simple gift from the Gods (Well maybe it is!).
Guess what happened to my life when I started listing the things that make me feel INSPIRED AND ALIVE everyday.
The Secret to Your Success This Year
When it comes to business or creative projects… The honeymoon phase just like relationships, it comes easy… We are aroused, excited, titillated by our visions of what could be…
And then time passes… You find yourself in the trenches shoveling sh*t and sifting through an endless to do list… Not always as fun and erotic! Do you relate?
Choosing Your 2019 Theme Song
When it comes to New Year’s intentions, I have a LOT!! (pages worth). But do they truly make us happy?
My recent trip to Kauai helped me find something more inspiring… I call it your 2019 Theme!!
The Power of YOU
What if we all had permission to be real? Without the need to hide the fact that we all get messy, make mistakes, have insecurities, occasionally look like a wreck in the morning, get pimples, smelly armpits or weird skin lesions or have emotional breakdowns, dislikes and fears…
read more
Release Your Fear of Missing Out
My period was late, 6 DAYS!!! And I went on a roller coaster freak out ride… At first myself and my partner laughed. We were somewhat excited by the idea of a little buddha crawling around (occasionally propelling spit, pee and poo in our direction).
And then serious FOMO set in.
Gratitude When You Don’t Want To
Do you sometimes get stuck in judgement, blame, doom or gloom? I know what you’re about to say… “Yes….. BUT it’s justified, you wouldn’t believe what happened!?!” (Crazy MF’S!!!!!). I know. I’ve been there on the odd occasion. It’s almost impossible to find… GRATITUDE. I thought this was an awesome Tap to share.
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Let love win
Have you ever been in a fight and realized all you want is love, yet you keep pushing it (or them) away?! YOU’RE NOT ALONE! We’ve all been there. In fact, when I first started dating Gunnar, I used to dance in that place often. I would get angry (ahhh…. like a venomous monster) at him for being too busy with work. And in the process of expressing my reckless impatience, I would push him further away.
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transcend your relationship status
On a synchronistic trip to India, I discovered the love of my life… Well two loves that is…. The first one was me! (I am quite the catch!!) And the second…. was my beloved. 7 years later…. We have lived many lives, from yogis meditating on distant shores, to creating two homes together, living in various locations, traveling, growing our businesses, and deepening in what we call love yoga. Then 2 years ago….
read more
The Universe has a Gift for You
Trusting the unknown, means stepping outside of our own reason, and having faith in something bigger than ourselves… This is not always the easiest thing to do. Why? Because the moment we were born we were taught that we belong to the physical dimension, we were taught that unless you can see it, it does not exist.
read more
Create Powerful Change
Change is often the hardest thing to do. It threatens our very existence. Our identity. Who we think we are. And the safety of our container. Yet, not changing can create stagnation, resistance, boredom and fuel self doubt…If you are faced with change, and are either resistant or want to dive in, this Tap is for you.
read more
Holy Cow! Your best day EVER
Something changed for me after my intention setting ceremony for 2019. Every day seems to be the best day ever…And it is NOT by accident, or a simple gift from the Gods (Well maybe it is!).
Guess what happened to my life when I started listing the things that make me feel INSPIRED AND ALIVE everyday.
The Secret to Your Success This Year
When it comes to business or creative projects… The honeymoon phase just like relationships, it comes easy… We are aroused, excited, titillated by our visions of what could be…
And then time passes… You find yourself in the trenches shoveling sh*t and sifting through an endless to do list… Not always as fun and erotic! Do you relate?
Choosing Your 2019 Theme Song
When it comes to New Year’s intentions, I have a LOT!! (pages worth). But do they truly make us happy?
My recent trip to Kauai helped me find something more inspiring… I call it your 2019 Theme!!
The Power of YOU
What if we all had permission to be real? Without the need to hide the fact that we all get messy, make mistakes, have insecurities, occasionally look like a wreck in the morning, get pimples, smelly armpits or weird skin lesions or have emotional breakdowns, dislikes and fears…
read more
Release Your Fear of Missing Out
My period was late, 6 DAYS!!! And I went on a roller coaster freak out ride… At first myself and my partner laughed. We were somewhat excited by the idea of a little buddha crawling around (occasionally propelling spit, pee and poo in our direction).
And then serious FOMO set in.
Gratitude When You Don’t Want To
Do you sometimes get stuck in judgement, blame, doom or gloom? I know what you’re about to say… “Yes….. BUT it’s justified, you wouldn’t believe what happened!?!” (Crazy MF’S!!!!!). I know. I’ve been there on the odd occasion. It’s almost impossible to find… GRATITUDE. I thought this was an awesome Tap to share.
read more
Let love win
Have you ever been in a fight and realized all you want is love, yet you keep pushing it (or them) away?! YOU’RE NOT ALONE! We’ve all been there. In fact, when I first started dating Gunnar, I used to dance in that place often. I would get angry (ahhh…. like a venomous monster) at him for being too busy with work. And in the process of expressing my reckless impatience, I would push him further away.
read more
transcend your relationship status
On a synchronistic trip to India, I discovered the love of my life… Well two loves that is…. The first one was me! (I am quite the catch!!) And the second…. was my beloved. 7 years later…. We have lived many lives, from yogis meditating on distant shores, to creating two homes together, living in various locations, traveling, growing our businesses, and deepening in what we call love yoga. Then 2 years ago….
read more
The Universe has a Gift for You
Trusting the unknown, means stepping outside of our own reason, and having faith in something bigger than ourselves… This is not always the easiest thing to do. Why? Because the moment we were born we were taught that we belong to the physical dimension, we were taught that unless you can see it, it does not exist.
read more
Create Powerful Change
Change is often the hardest thing to do. It threatens our very existence. Our identity. Who we think we are. And the safety of our container. Yet, not changing can create stagnation, resistance, boredom and fuel self doubt…If you are faced with change, and are either resistant or want to dive in, this Tap is for you.
read more
I Am Not Ashamed
We all carry some burden in our hearts, that we hope to dear God the world doesn’t know about. We feel trapped in our fears and insecurities and go round and round in circles. This is an invitation for you today, to experiment with being more vulnerable in your life…
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Claim the Safety You Deserve
It has been a deep time for me, as the can of worms was opened to healing on a new level. Here’s another weird and awkward confession that shows how your limiting habits, fears and insecurities are often a reflection of your unresolved traumas. And how this tapping session may give you the safety you deserve to heal.
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Release your fear of physical pain
Yesterday was a scary one for me… I was given an opportunity to look at one of my biggest fears. One that I do not get to see all too much. Sometimes our fears to the outside world seem silly, strange or irrational. This is why I am excited to share this free Tapping session with you, to support you in both releasing physical pain and any fears you have surrounding potential pain.
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Relax, Success is Coming!
I have recently been talking to friends and colleagues who claim that they are unable to juggle the demands of life and work at a peaceful pace. Digging deeper into this topic I discovered that taking time to relax actually helps productivity! And here is your permission to do the following…
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