Release Your Fear of Missing Out
My period was late, 6 DAYS!!! And I went on a roller coaster freak out ride… At first myself and my partner laughed. We were somewhat excited by the idea of a little buddha crawling around (occasionally propelling spit, pee and poo in our direction).
And then serious FOMO set in.
Gratitude When You Don’t Want To
Do you sometimes get stuck in judgement, blame, doom or gloom? I know what you’re about to say… “Yes….. BUT it’s justified, you wouldn’t believe what happened!?!” (Crazy MF’S!!!!!). I know. I’ve been there on the odd occasion. It’s almost impossible to find… GRATITUDE. I thought this was an awesome Tap to share.
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Let love win
Have you ever been in a fight and realized all you want is love, yet you keep pushing it (or them) away?! YOU’RE NOT ALONE! We’ve all been there. In fact, when I first started dating Gunnar, I used to dance in that place often. I would get angry (ahhh…. like a venomous monster) at him for being too busy with work. And in the process of expressing my reckless impatience, I would push him further away.
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transcend your relationship status
On a synchronistic trip to India, I discovered the love of my life… Well two loves that is…. The first one was me! (I am quite the catch!!) And the second…. was my beloved. 7 years later…. We have lived many lives, from yogis meditating on distant shores, to creating two homes together, living in various locations, traveling, growing our businesses, and deepening in what we call love yoga. Then 2 years ago….
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The Universe has a Gift for You
Trusting the unknown, means stepping outside of our own reason, and having faith in something bigger than ourselves… This is not always the easiest thing to do. Why? Because the moment we were born we were taught that we belong to the physical dimension, we were taught that unless you can see it, it does not exist.
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Create Powerful Change
Change is often the hardest thing to do. It threatens our very existence. Our identity. Who we think we are. And the safety of our container. Yet, not changing can create stagnation, resistance, boredom and fuel self doubt…If you are faced with change, and are either resistant or want to dive in, this Tap is for you.
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I Am Not Ashamed
We all carry some burden in our hearts, that we hope to dear God the world doesn’t know about. We feel trapped in our fears and insecurities and go round and round in circles. This is an invitation for you today, to experiment with being more vulnerable in your life…
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Claim the Safety You Deserve
It has been a deep time for me, as the can of worms was opened to healing on a new level. Here’s another weird and awkward confession that shows how your limiting habits, fears and insecurities are often a reflection of your unresolved traumas. And how this tapping session may give you the safety you deserve to heal.
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Release your fear of physical pain
Yesterday was a scary one for me… I was given an opportunity to look at one of my biggest fears. One that I do not get to see all too much. Sometimes our fears to the outside world seem silly, strange or irrational. This is why I am excited to share this free Tapping session with you, to support you in both releasing physical pain and any fears you have surrounding potential pain.
read more
Relax, Success is Coming!
I have recently been talking to friends and colleagues who claim that they are unable to juggle the demands of life and work at a peaceful pace. Digging deeper into this topic I discovered that taking time to relax actually helps productivity! And here is your permission to do the following…
read more
Release Your Fear of Missing Out
My period was late, 6 DAYS!!! And I went on a roller coaster freak out ride… At first myself and my partner laughed. We were somewhat excited by the idea of a little buddha crawling around (occasionally propelling spit, pee and poo in our direction).
And then serious FOMO set in.
Gratitude When You Don’t Want To
Do you sometimes get stuck in judgement, blame, doom or gloom? I know what you’re about to say… “Yes….. BUT it’s justified, you wouldn’t believe what happened!?!” (Crazy MF’S!!!!!). I know. I’ve been there on the odd occasion. It’s almost impossible to find… GRATITUDE. I thought this was an awesome Tap to share.
read more Let love win
Have you ever been in a fight and realized all you want is love, yet you keep pushing it (or them) away?! YOU’RE NOT ALONE! We’ve all been there. In fact, when I first started dating Gunnar, I used to dance in that place often. I would get angry (ahhh…. like a venomous monster) at him for being too busy with work. And in the process of expressing my reckless impatience, I would push him further away.
read more transcend your relationship status
On a synchronistic trip to India, I discovered the love of my life… Well two loves that is…. The first one was me! (I am quite the catch!!) And the second…. was my beloved. 7 years later…. We have lived many lives, from yogis meditating on distant shores, to creating two homes together, living in various locations, traveling, growing our businesses, and deepening in what we call love yoga. Then 2 years ago….
read more The Universe has a Gift for You
Trusting the unknown, means stepping outside of our own reason, and having faith in something bigger than ourselves… This is not always the easiest thing to do. Why? Because the moment we were born we were taught that we belong to the physical dimension, we were taught that unless you can see it, it does not exist.
read more Create Powerful Change
Change is often the hardest thing to do. It threatens our very existence. Our identity. Who we think we are. And the safety of our container. Yet, not changing can create stagnation, resistance, boredom and fuel self doubt…If you are faced with change, and are either resistant or want to dive in, this Tap is for you.
read more I Am Not Ashamed
We all carry some burden in our hearts, that we hope to dear God the world doesn’t know about. We feel trapped in our fears and insecurities and go round and round in circles. This is an invitation for you today, to experiment with being more vulnerable in your life…
read more Claim the Safety You Deserve
It has been a deep time for me, as the can of worms was opened to healing on a new level. Here’s another weird and awkward confession that shows how your limiting habits, fears and insecurities are often a reflection of your unresolved traumas. And how this tapping session may give you the safety you deserve to heal.
read more Release your fear of physical pain
Yesterday was a scary one for me… I was given an opportunity to look at one of my biggest fears. One that I do not get to see all too much. Sometimes our fears to the outside world seem silly, strange or irrational. This is why I am excited to share this free Tapping session with you, to support you in both releasing physical pain and any fears you have surrounding potential pain.
read more Relax, Success is Coming!
I have recently been talking to friends and colleagues who claim that they are unable to juggle the demands of life and work at a peaceful pace. Digging deeper into this topic I discovered that taking time to relax actually helps productivity! And here is your permission to do the following…
read more
Create Deeper Intimacy
Are you afraid of intimacy? Afraid of really being seen? Afraid of being hurt, let down, or unloved? If you want to have more love, union, connection and depth with the people in your life, give this tapping session a go to create deeper intimacy!
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Don’t Be Offended
Supporting myself and others in taking 100% responsibility for their emotions is one of my favorite things to do. Although it’s not always easy! If we really desire to shift in to a greater place of love, we have to challenge our programming, even when it hurts. I have created this Tapping session to support you.
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Saying NO is not rude!
Just because someone says you should do it, doesn’t mean you have to! And this relates to all your choices in life, work, relationships, sexuality, finances, creative expression, everything! What if we could create a healthy relationship to “no”? Feel super empowered and inspired by life with this Tap “Permission to Say No”
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Tap into Magic and Grace
Whenever I would have a ton of bills, an overloaded to do list, struggles in my relationship, work or my health… A cloud of emotions would appear over me, about to downfall some serious turbulent weather! Learn about trusting the infinite field of awareness with Tapping into Magic & Grace workshop.
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