From Trauma to Triumph, Peter Alsop on Healing Your Inner Child
You know that moment when your whole life starts to make sense? … including all of those tantrums, power struggles and let downs…
Heal Your Shame
This hiding and shame that I have felt for so long, needs to be aired out now. Shame is like a cloud that moves from one place to the next, until you let it rain. And it is time to rain.
Open Your Heart + Connect
Intimacy is about being OPEN and vulnerable… even in times when you want to shut your heart, hide or run away. I know this one deeply… Gosh, if I could count all the times I put barriers around my heart, for fear of being hurt, rejected or possibly seen.
Reconnect to Your True Self
In the midst of the early covid craze, I found myself overworked, exhausted and disconnected from my true nature. And, after my health scare of ulcerative colitis many years before, I swore to myself I would not get overtaken by work again.
Create Deeper Intimacy
Are you afraid of intimacy? Afraid of really being seen? Afraid of being hurt, let down, or unloved? If you want to have more love, union, connection and depth with the people in your life, give this tapping session a go to create deeper intimacy!
Dive Into a Higher Self-Love
Let’s talk about love, baby! Specifically… Loving yourself. Yep, I said it. Today we’re talking about self-love. “But Jen,” you’re probably thinking… “Self-love is just a buzzword!” Nope! Self-love goes soooo much deeper than that.
Find Comfort in Your Challenges
Today, I want to talk about DISCOMFORT. It has a really bad reputation. So often, discomfort equals negativity… When in reality, it is often just our emotional response to a new situation.
Finding Self Love (When it Feels Impossible)
Want to blast through struggle, and fall deeply into the arms of love? In truth… who doesn’t want that! So why is it soo hard to find… why do we get stuck in struggle, when all we truly want is love?
Clearing Out Ancestral Trauma
Did you know that your pain might actually be passed down to you? It’s actually TRUE. See, there’s such a thing as ancestral pain or the trauma and patterns that are passed down to us from our parents…
Align your life to greatness
What do you think when you hear the phrase, “align with the universe”? For many of us, it can feel a bit confusing… But it’s not as crazy as you might think!
From Trauma to Triumph, Peter Alsop on Healing Your Inner Child
You know that moment when your whole life starts to make sense? … including all of those tantrums, power struggles and let downs…
Heal Your Shame
This hiding and shame that I have felt for so long, needs to be aired out now. Shame is like a cloud that moves from one place to the next, until you let it rain. And it is time to rain.
Open Your Heart + Connect
Intimacy is about being OPEN and vulnerable… even in times when you want to shut your heart, hide or run away. I know this one deeply… Gosh, if I could count all the times I put barriers around my heart, for fear of being hurt, rejected or possibly seen.
Reconnect to Your True Self
In the midst of the early covid craze, I found myself overworked, exhausted and disconnected from my true nature. And, after my health scare of ulcerative colitis many years before, I swore to myself I would not get overtaken by work again.
Create Deeper Intimacy
Are you afraid of intimacy? Afraid of really being seen? Afraid of being hurt, let down, or unloved? If you want to have more love, union, connection and depth with the people in your life, give this tapping session a go to create deeper intimacy!
Dive Into a Higher Self-Love
Let’s talk about love, baby! Specifically… Loving yourself. Yep, I said it. Today we’re talking about self-love. “But Jen,” you’re probably thinking… “Self-love is just a buzzword!” Nope! Self-love goes soooo much deeper than that.
Find Comfort in Your Challenges
Today, I want to talk about DISCOMFORT. It has a really bad reputation. So often, discomfort equals negativity… When in reality, it is often just our emotional response to a new situation.
Finding Self Love (When it Feels Impossible)
Want to blast through struggle, and fall deeply into the arms of love? In truth… who doesn’t want that! So why is it soo hard to find… why do we get stuck in struggle, when all we truly want is love?
Clearing Out Ancestral Trauma
Did you know that your pain might actually be passed down to you? It’s actually TRUE. See, there’s such a thing as ancestral pain or the trauma and patterns that are passed down to us from our parents…
Align your life to greatness
What do you think when you hear the phrase, “align with the universe”? For many of us, it can feel a bit confusing… But it’s not as crazy as you might think!
Gain more success with less work
Going into a New Year can sometimes feel a little overwhelming! If you’re an ambitious person (and many of us are), you might be loading on resolutions… and vowing to have all sorts of accomplishments!
Embrace change and shoot to the stars
Who’s ready to create change? If I were to take a poll… I would think that MANY of you are interested in creating change in your life. Whether it’s a big or small change…
Step into freedom this year
Happy New Year, my lovely Tappers! Let’s be real… 2020 what a CRAZY YEAR… And while the idea of a new year can be very exciting, it’s also a little bit intimidating.
Finding Forgiveness Even When It Seems Hard
Ah, forgiveness. It’s such a pretty word and it’s SO hard to achieve. Oftentimes, someone will hurt us… or maybe we hurt ourselves… It’s so important in these moments to find forgiveness…
