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Fear to Freedom Transformation

This topic is important because it shows up in our lives ALL the TIME! (And it’s PERFECT for Halloween…) I’m talking about FEAR.

Unleash the Power to Trust Yourself

Sometimes, trusting yourself feels like one of the HARDEST things to do. I would know! Believe it or not, I spent a LONG time not trusting myself…And the results were EXHAUSTING to say the least! Here’s what happened…

Unlock Your Capacity to Receive

So often we think about GIVING (which is wonderful) that we forget we can also RECEIVE. Today we talk allllll about the power of RECEIVING and help you find abundance in all areas of life!

Self Love to Self Worth

Today we’re going to talk about one of my FAVORITE topics. In fact, it is probably THE most important lesson for all of life. Are you ready….? It’s…. SELF-LOVE!

Success Is A State of Mind

Success Is A State of Mind

When I first started teaching workshops I was a BIG SCAREDY CAT… I kept thinking… “What if nobody comes?!” “What if nobody likes me?!” “What if I FAIL”?! These FEARS of total disaster made me want to shut down my dreams. ALAS…the impulse kept pushing me.. saying YES, YOU CAN DO IT.

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Attract True Wealth

Attract True Wealth

I have ALWAYS had a dream…and NO LACK OF MONEY was stopping me from achieving this. SO when I ran out of money, I had a great idea … CREDIT CARD!! BOY OH BOY did I have fun… Are you ready to change your relationship with your own wealth and self-worth?

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Letting Go of the Reins

Letting Go of the Reins

Are you seeking CONTROL? Does your brain go in circles trying to figure out your life? Your next step? Do you have a routine? I know I do.

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Attract Miracles in Your Life

Attract Miracles in Your Life

If you had just ONE WISH, what would it be? Learn how to fly… Dance on the moon… Solve world hunger…Or… Attract the love of your life… Manifest more money… Live with superhero gifts…Whatever it is, my friend Peter Pan says it’s available “if you believe”.

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Let Go Of Regrets

Let Go Of Regrets

How often do you look back.. wish that you were more daring in your life? That you would take more risks, that you took that ONE LEAP of faith to JUMP into the unknown? When we hold ourselves back… Regrets will follow. Grrrrr… WHY do we do this?

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Just Trust It

Just Trust It

Has anyone ever told you that you have “trust issues”? Does it trigger that grumpy elf in you!? Don’t worry… It’s natural to feel challenged by trust… (and to be a grumpy elf!) We have all been misled or broken-hearted in the past. Yet, I have an awesome secret that will clear every doubt and mistrust in your mind.

read more
Self Love, One Day at a Time

Self Love, One Day at a Time

Have you ever kept your New Year’s Resolutions for the whole year? If so, you are a rare breed!! According to the US News and World Report, more than 80% of the population has failed at keeping their resolutions by mid-February!! So much for avoiding sugar, traveling more, exercising more and drinking less.

read more
The Power of Touch & Intimacy

The Power of Touch & Intimacy

There was a time in my life when I was afraid to look at people in the eyes, I was afraid to hug too long, Afraid to accidentally knock legs with the stranger sitting on the bus, I had thoughts like… is this a hugging moment, or is it not? Awkwardly, I would stumble and go in for a half hug…OMG! Human intimacy freaked me out! Yet, like most of the world, these thoughts seemed normal.

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Do You Love Enough?

Do You Love Enough?

I was struggling to love. The pressures that I put on myself to try to make everyone happy, was making me un-loving… Grrrr…… Have you ever experienced that? When all you want is love, yet your current strategy is not quite working out!

read more
Science, EFT, and You

Science, EFT, and You

I know it seems that EFT / Tapping may be more of a “woo woo hippie yah yah” thing…
BUT NO my friends many neurologists, psychologists and doctors are on to its effectiveness to heal trauma.
And I just geek out on this stuff. So it’s my intention to share the latest science with you.

read more
Unlock Your Capacity to Receive

Unlock Your Capacity to Receive

So often we think about GIVING (which is wonderful) that we forget we can also RECEIVE. Today we talk allllll about the power of RECEIVING and help you find abundance in all areas of life!

read more
Self Love to Self Worth

Self Love to Self Worth

Today we’re going to talk about one of my FAVORITE topics. In fact, it is probably THE most important lesson for all of life. Are you ready….? It’s…. SELF-LOVE!

read more
Rediscover Your Inner Child

Rediscover Your Inner Child

Think back to a time when you were a small child. Try to remember a time when you felt disappointed, or upset that you had done something wrong. Maybe your parents were angry with you. Maybe you were scared. Perhaps all you needed was a hug and that hug just didn’t come! We have all been there.

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Make Your Power a Priority

Make Your Power a Priority

Let’s talk about power! It’s a funny idea when you think about it… Most of the time we associate the word power with OTHERS—at least that’s what I did! When I thought of power, I imagined important people in positions of strength and leadership. But guess what… WE have power too! (And lots of it!)

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Jen & Deepak

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Let Go Of Regrets

Let Go Of Regrets

How often do you look back.. wish that you were more daring in your life? That you would take more risks, that you took that ONE LEAP of faith to JUMP into the unknown? When we hold ourselves back… Regrets will follow. Grrrrr… WHY do we do this?

read more
Just Trust It

Just Trust It

Has anyone ever told you that you have “trust issues”? Does it trigger that grumpy elf in you!? Don’t worry… It’s natural to feel challenged by trust… (and to be a grumpy elf!) We have all been misled or broken-hearted in the past. Yet, I have an awesome secret that will clear every doubt and mistrust in your mind.

read more
Self Love, One Day at a Time

Self Love, One Day at a Time

Have you ever kept your New Year’s Resolutions for the whole year? If so, you are a rare breed!! According to the US News and World Report, more than 80% of the population has failed at keeping their resolutions by mid-February!! So much for avoiding sugar, traveling more, exercising more and drinking less.

read more
The Power of Touch & Intimacy

The Power of Touch & Intimacy

There was a time in my life when I was afraid to look at people in the eyes, I was afraid to hug too long, Afraid to accidentally knock legs with the stranger sitting on the bus, I had thoughts like… is this a hugging moment, or is it not? Awkwardly, I would stumble and go in for a half hug…OMG! Human intimacy freaked me out! Yet, like most of the world, these thoughts seemed normal.

read more
Do You Love Enough?

Do You Love Enough?

I was struggling to love. The pressures that I put on myself to try to make everyone happy, was making me un-loving… Grrrr…… Have you ever experienced that? When all you want is love, yet your current strategy is not quite working out!

read more
Science, EFT, and You

Science, EFT, and You

I know it seems that EFT / Tapping may be more of a “woo woo hippie yah yah” thing…
BUT NO my friends many neurologists, psychologists and doctors are on to its effectiveness to heal trauma.
And I just geek out on this stuff. So it’s my intention to share the latest science with you.

read more
How to Trust the Universe

How to Trust the Universe

Are you scared of the unknown? Are you worried about the future? Maybe even the smallest of things like what will you be having for dinner tonight? You are not alone my fellow human- all of us live in SUCH FEAR. Also, do not blame yourself for this one. The good thing is, we have the tools to CHANGE THIS together and free ourselves.

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Your Cure to Loneliness

Your Cure to Loneliness

Before I met my partner, I considered myself an adventurer. The term ‘lonely’ rarely crossed my mind. I was always out, meeting new people, seeing the world. Then I met my partner… he would work crazy hours, and all of a sudden… I felt lonely… Soo strange, right? When I was single I felt …content. In a relationship I felt… lonely. What’s up with that?!

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Heal Your Inner Child

Heal Your Inner Child

We all have stored memories, emotions and thoughts from yesteryear’s… And it is not serving ourselves to carry them with us. Yet we do. WTF? Many people say “Don’t worry, ignore it, focus on the positive.” Yet retraining the mind and our emotions is not as simple as that. Those shrieking sounds, complaints, grudges and sorrows are your inner child calling out for love.

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Turn your Clock to Cosmic Time

Turn your Clock to Cosmic Time

Often when we think everything is falling apart, it is actually coming together. Reason being.. in the moment of collision, we are not aware of cosmic time. Cosmic time, is the greater evolution of all energy serving your life.

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Jen & Deepak

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