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Release Your Fear of Missing Out

My period was late, 6 DAYS!!! And I went on a roller coaster freak out ride… At first myself and my partner laughed. We were somewhat excited by the idea of a little buddha crawling around (occasionally propelling spit, pee and poo in our direction).
And then serious FOMO set in.

Gratitude When You Don’t Want To

Do you sometimes get stuck in judgement, blame, doom or gloom? I know what you’re about to say… “Yes….. BUT it’s justified, you wouldn’t believe what happened!?!” (Crazy MF’S!!!!!). I know. I’ve been there on the odd occasion. It’s almost impossible to find… GRATITUDE. I thought this was an awesome Tap to share.

Let love win

Have you ever been in a fight and realized all you want is love, yet you keep pushing it (or them) away?! YOU’RE NOT ALONE! We’ve all been there. In fact, when I first started dating Gunnar, I used to dance in that place often. I would get angry (ahhh…. like a venomous monster) at him for being too busy with work. And in the process of expressing my reckless impatience, I would push him further away.

transcend your relationship status

On a synchronistic trip to India, I discovered the love of my life… Well two loves that is…. The first one was me! (I am quite the catch!!) And the second…. was my beloved. 7 years later…. We have lived many lives, from yogis meditating on distant shores, to creating two homes together, living in various locations, traveling, growing our businesses, and deepening in what we call love yoga. Then 2 years ago….

Create Deeper Intimacy

Create Deeper Intimacy

Are you afraid of intimacy? Afraid of really being seen? Afraid of being hurt, let down, or unloved? If you want to have more love, union, connection and depth with the people in your life, give this tapping session a go to create deeper intimacy!

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Don’t Be Offended

Don’t Be Offended

Supporting myself and others in taking 100% responsibility for their emotions is one of my favorite things to do. Although it’s not always easy! If we really desire to shift in to a greater place of love, we have to challenge our programming, even when it hurts. I have created this Tapping session to support you.

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Saying NO is not rude!

Saying NO is not rude!

Just because someone says you should do it, doesn’t mean you have to! And this relates to all your choices in life, work, relationships, sexuality, finances, creative expression, everything! What if we could create a healthy relationship to “no”? Feel super empowered and inspired by life with this Tap “Permission to Say No”

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Tap into Magic and Grace

Tap into Magic and Grace

Whenever I would have a ton of bills, an overloaded to do list, struggles in my relationship, work or my health… A cloud of emotions would appear over me, about to downfall some serious turbulent weather! Learn about trusting the infinite field of awareness with Tapping into Magic & Grace workshop.

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Motivate Your Mission

Motivate Your Mission

Do you ever feel like it’s too much work to launch a new career, start a new creative project or just get your everyday tasks done? No matter who you are, this is a very common issue. This Tapping session is for you, to help Motivate Your Mission. Once you put the extra effort into getting the ball rolling, you then start to establish momentum.

read more
The #1 skill for achieving success

The #1 skill for achieving success

Have you ever wondered how some people seem to attract all the right opportunities and overflowing success when you are there cranking the wheel night and day, only to get sub-par results? Here’s the secret: THEY TRUST THEMSELVES. Give this Power Tag a go, I guarantee your confidence and your magnetism will enhance the results you are attracting!

read more
From procrastination to manifestation

From procrastination to manifestation

You may have heard people say there’s no such thing as a “lazy ass” … that all you need to do to make things happen is “take action.” I disagree. Being a lazy ass is real and awful and leads to smelly armpits, crusty dinner plates and cockroaches living in your ….. ? It can happen even when you know all you have to do is take that next step forward. Just do the thing, that needs to be done. You’ve heard this a million times. The problem is, you may have a bunch of doubts, fears or insecurities holding you back. Take action and then what???

read more
Permission to feel your emotions!

Permission to feel your emotions!

The other day I was getting ready to record some Tapping videos at my home. I wanted to create something that gave us permission to feel it all. The good. The uncomfortable. The joyful. The ugly. IT ALL. I spent a lot of time thinking about what stops people from feeling all the sensations of life. And two words kept coming to me…

read more
Feeling Stressed? Do this.

Feeling Stressed? Do this.

Be honest: are you feeling stressed or overwhelmed by anything right now? Work, relationships, health, finances, house chores? If so, I wouldn’t be shocked. With more and more things being stacked on our to-do list – either by design, or because life just happened… blah! It’s no wonder we feel overwhelmed. While there may be some benefits to being overwhelmed… Ummm… Getting a lot of sh*t done! I feel more often than not, it sabotages us more than benefits us.

read more
Their judgement is not yours

Their judgement is not yours

Do you sometimes feel like people judge you, label you or have an opinion of you that is not true? Whether it’s through a confrontation with a family member, a friend, a work colleague, or some random person’s judgement on facebook…we’ve all been there. But what happens when your heart says, “Enough is enough!” Can you simply block them, unfriend them or just let it go? Only you can make that decision, and it will always greatly depend on who those people are in your life. With the right type of communication sometimes you can simply help them see the truth and the judgement will be dropped.

read more

Jen & Deepak

WATCH NOW
Let love win

Let love win

Have you ever been in a fight and realized all you want is love, yet you keep pushing it (or them) away?! YOU’RE NOT ALONE! We’ve all been there. In fact, when I first started dating Gunnar, I used to dance in that place often. I would get angry (ahhh…. like a venomous monster) at him for being too busy with work. And in the process of expressing my reckless impatience, I would push him further away.

read more
transcend your relationship status

transcend your relationship status

On a synchronistic trip to India, I discovered the love of my life… Well two loves that is…. The first one was me! (I am quite the catch!!) And the second…. was my beloved. 7 years later…. We have lived many lives, from yogis meditating on distant shores, to creating two homes together, living in various locations, traveling, growing our businesses, and deepening in what we call love yoga. Then 2 years ago….

read more
The Universe has a Gift for You

The Universe has a Gift for You

Trusting the unknown, means stepping outside of our own reason, and having faith in something bigger than ourselves… This is not always the easiest thing to do. Why? Because the moment we were born we were taught that we belong to the physical dimension, we were taught that unless you can see it, it does not exist.

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Create Powerful Change

Create Powerful Change

Change is often the hardest thing to do. It threatens our very existence. Our identity. Who we think we are. And the safety of our container. Yet, not changing can create stagnation, resistance, boredom and fuel self doubt…If you are faced with change, and are either resistant or want to dive in, this Tap is for you.

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Jen & Deepak

WATCH NOW
Motivate Your Mission

Motivate Your Mission

Do you ever feel like it’s too much work to launch a new career, start a new creative project or just get your everyday tasks done? No matter who you are, this is a very common issue. This Tapping session is for you, to help Motivate Your Mission. Once you put the extra effort into getting the ball rolling, you then start to establish momentum.

read more
The #1 skill for achieving success

The #1 skill for achieving success

Have you ever wondered how some people seem to attract all the right opportunities and overflowing success when you are there cranking the wheel night and day, only to get sub-par results? Here’s the secret: THEY TRUST THEMSELVES. Give this Power Tag a go, I guarantee your confidence and your magnetism will enhance the results you are attracting!

read more
From procrastination to manifestation

From procrastination to manifestation

You may have heard people say there’s no such thing as a “lazy ass” … that all you need to do to make things happen is “take action.” I disagree. Being a lazy ass is real and awful and leads to smelly armpits, crusty dinner plates and cockroaches living in your ….. ? It can happen even when you know all you have to do is take that next step forward. Just do the thing, that needs to be done. You’ve heard this a million times. The problem is, you may have a bunch of doubts, fears or insecurities holding you back. Take action and then what???

read more
Permission to feel your emotions!

Permission to feel your emotions!

The other day I was getting ready to record some Tapping videos at my home. I wanted to create something that gave us permission to feel it all. The good. The uncomfortable. The joyful. The ugly. IT ALL. I spent a lot of time thinking about what stops people from feeling all the sensations of life. And two words kept coming to me…

read more
Feeling Stressed? Do this.

Feeling Stressed? Do this.

Be honest: are you feeling stressed or overwhelmed by anything right now? Work, relationships, health, finances, house chores? If so, I wouldn’t be shocked. With more and more things being stacked on our to-do list – either by design, or because life just happened… blah! It’s no wonder we feel overwhelmed. While there may be some benefits to being overwhelmed… Ummm… Getting a lot of sh*t done! I feel more often than not, it sabotages us more than benefits us.

read more
Their judgement is not yours

Their judgement is not yours

Do you sometimes feel like people judge you, label you or have an opinion of you that is not true? Whether it’s through a confrontation with a family member, a friend, a work colleague, or some random person’s judgement on facebook…we’ve all been there. But what happens when your heart says, “Enough is enough!” Can you simply block them, unfriend them or just let it go? Only you can make that decision, and it will always greatly depend on who those people are in your life. With the right type of communication sometimes you can simply help them see the truth and the judgement will be dropped.

read more
Reclaim your FUN!

Reclaim your FUN!

I’ve never shied away from looking at things that challenge our cultural norms… Even if they scare the heck out of me & feel really uncomfortable. Since I grew up in a culture that glorifies work & success, I am familiar with; Pushing myself to exhaustion, only thinking about the destination and NOT taking time out to play…

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How to Release Jealousy

How to Release Jealousy

This topic is one that is close to my heart, and research shows it touches millions of us. Jealousy. It happens when you see (or imagine) somebody else experiencing something you’d like to have. I would say most of my life I have celebrated others success…
And then, there have been times, when fear and competition have set in. For me, it has affected my relationships with both romantic partners and other woman. Like many of us who experience jealousy, there can be a tendency to blame others,
rather than recognizing the emotion it’s making you feel.

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How to fall in love with yourself

How to fall in love with yourself

While all of us were born to feel love regardless of who or who is not right in front of us. I’ve found that most of us in some way have had our self love squashed. Maybe we learnt it from our families… Maybe our early teachers in life showed us to be dependant on others for love. Maybe someone taught us we were not worthy, because they didn’t believe they were worthy. But instead of understanding that we can still love ourselves… Too many of us forget…

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How to spot an energy Vampire

How to spot an energy Vampire

Did you know energy vampires do not just belong in the movies and TV shows? They are all around, and show up in a low vibrational person who attaches themselves to you. They feed off your energy in order to function and feel satisfied. It’s highly like that they will show signs of seeking attention, reassurance and creating drama!

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Jen & Deepak

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