Look at the Pain
I have a few BIG questions for you today and an EVEN BIGGER proposal….First off, I am curious…How do you relate to EVERY-THING? (told you it was a big one!)
From Anxiety to Abundance
Okay… so today’s topic might be a little uncomfortable… That’s RIGHT! We’re talking about MONEY! Oh, money. What can we say about you…. We love money, we stress over money, and we almost always want MORE money. Why is this the case?
Go From “Meh” to Motivation
Let’s be honest… Sometimes (and this happens to everyone)… We just feel LAZY. Even if we want to be productive, we might wake up a TIRED sloth… Maybe we’re simply afraid to TAKE THE NEXT STEP.
Fear to Freedom Transformation
This topic is important because it shows up in our lives ALL the TIME! (And it’s PERFECT for Halloween…) I’m talking about FEAR.
Unleash the Power to Trust Yourself
Sometimes, trusting yourself feels like one of the HARDEST things to do. I would know! Believe it or not, I spent a LONG time not trusting myself…And the results were EXHAUSTING to say the least! Here’s what happened…
Unlock Your Capacity to Receive
So often we think about GIVING (which is wonderful) that we forget we can also RECEIVE. Today we talk allllll about the power of RECEIVING and help you find abundance in all areas of life!
Self Love to Self Worth
Today we’re going to talk about one of my FAVORITE topics. In fact, it is probably THE most important lesson for all of life. Are you ready….? It’s…. SELF-LOVE!
Rediscover Your Inner Child
Think back to a time when you were a small child. Try to remember a time when you felt disappointed, or upset that you had done something wrong. Maybe your parents were angry with you. Maybe you were scared. Perhaps all you needed was a hug and that hug just didn’t come! We have all been there.
Make Your Power a Priority
Let’s talk about power! It’s a funny idea when you think about it… Most of the time we associate the word power with OTHERS—at least that’s what I did! When I thought of power, I imagined important people in positions of strength and leadership. But guess what… WE have power too! (And lots of it!)
Release the Opinion of Others
CONFESSION TIME! I’m the type of person who always wants to love and feel love.. Alas, sometimes others are not in the space to love… and at times I take it very personal. (woops!) My programming says I have done something wrong because I am not getting love.
Live Your Wildest Dreams
Today, I want to share a bit of my origin story…. When I first moved to Los Angeles, I didn’t know I would be tapping… In fact, it wasn’t anywhere NEAR my radar! I wanted to be an ACTRESS, I wanted to be a BIG STAR!!! (Anyone else out there???) And so I started venturing into the world… of HOLLYWOOD.
Embrace Change and Evolve
Today we’re going to talk about a powerful topic… I’m talking about CHANGE. And with the New Year just around the corner, change is probably on your mind! You may be thinking of a new business venture… Or a creative pursuit…. Or FINALLY connecting with that cutie at your coffee shop! Whatever it is… CHANGE is ON THE BRAIN!
Learn to Love Your Inner Child
Doesn’t it feel wonderful to get a hug? In these moments we feel safe, cared for, and CONNECTED. Maybe… just maybe… you didn’t get enough of these hugs when you were younger… And that’s where today’s lessons come in!
Clearing Out Ancestral Pain
Today is a very special post… Because we are getting DEEP. I’m talking about ANCESTRAL HEALING. That phrase miiiiight confuse you… (It did for me when I first heard it!) Let me explain: just like our hair color, or eye color… our PAIN can often be inherited.
Unleash the Power to Trust Yourself
Sometimes, trusting yourself feels like one of the HARDEST things to do. I would know! Believe it or not, I spent a LONG time not trusting myself…And the results were EXHAUSTING to say the least! Here’s what happened…
Unlock Your Capacity to Receive
So often we think about GIVING (which is wonderful) that we forget we can also RECEIVE. Today we talk allllll about the power of RECEIVING and help you find abundance in all areas of life!
Self Love to Self Worth
Today we’re going to talk about one of my FAVORITE topics. In fact, it is probably THE most important lesson for all of life. Are you ready….? It’s…. SELF-LOVE!
Rediscover Your Inner Child
Think back to a time when you were a small child. Try to remember a time when you felt disappointed, or upset that you had done something wrong. Maybe your parents were angry with you. Maybe you were scared. Perhaps all you needed was a hug and that hug just didn’t come! We have all been there.
Make Your Power a Priority
Let’s talk about power! It’s a funny idea when you think about it… Most of the time we associate the word power with OTHERS—at least that’s what I did! When I thought of power, I imagined important people in positions of strength and leadership. But guess what… WE have power too! (And lots of it!)
Release the Opinion of Others
CONFESSION TIME! I’m the type of person who always wants to love and feel love.. Alas, sometimes others are not in the space to love… and at times I take it very personal. (woops!) My programming says I have done something wrong because I am not getting love.
Release Your Fear of Judgement
There have been SO many times in my life when I felt worried… TERRIFIED, even, about what other people thought about me!
Sometimes these fears kept me from doing things that EXCITED me. I thought, “What if people laugh?” or “What if they think this is stupid?” This fear made me feel small, so small that I felt it was better if I hide.
Are You a Procrastinator?!
Okay okay, I’m guilty!!! I have been a HUGE procrastinator in the past. I had SO many DREAMS that it felt OVERWHELMING and I didn’t know where to start…. So instead of doing anything I just PROCRASTINATED and distracted myself with too much partying, numbing television and constant vacations.
Feel Your Way to Success
There have been many ups & downs on my journey… . Times when I’ve been totally expressed in my life’s purpose and times when I’ve been a helium balloon flailing in the wind. (with a lot of GAS!) Shooting in many directions, uncontrollably… (you do not want to be downwind in those times!) Alas, it was always obvious when I was not in alignment… BECAUSE I COULD FEEL IT.
Success Is A State of Mind
When I first started teaching workshops I was a BIG SCAREDY CAT… I kept thinking… “What if nobody comes?!” “What if nobody likes me?!” “What if I FAIL”?! These FEARS of total disaster made me want to shut down my dreams. ALAS…the impulse kept pushing me.. saying YES, YOU CAN DO IT.
