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Find the Courage to Let Go

Find the Courage to Let Go

For so long, I wanted him to be someone that he was not.
My denial made me stay, thinking that perhaps we would work it out.

From People Pleaser to Boundary Setter

From People Pleaser to Boundary Setter

Having integrity with saying “no” has been one of my life’s biggest lessons and a lesson I see many of my students and clients face…
It affects us In our work, relationships, and in honoring our truest needs and desires.

From Self-Doubt to Success

From Self-Doubt to Success

Self-sabotage and self-doubt often block us from seeing; …. the very thing we are looking for is right in front of our eyes, right now.

How to Manifest with Flow

How to Manifest with Flow

Leading up to my 40th birthday, I felt a sense of urgency… Mid-life or Mid-life crisis kicked in.
Thoughts like: “What have I done?”, “Who have I become?”, “Have I done enough?”

How to Create a Sacred Digital Coaching Office

How to Create a Sacred Digital Coaching Office

Gone are the good ol’ days of our zen meditation rooms and cozy coaching offices… And that comforting feeling you get when you enter your coach’s office with lit candles, incense burning, soft lighting,