From Trauma to Triumph, Peter Alsop on Healing Your Inner Child
You know that moment when your whole life starts to make sense? … including all of those tantrums, power struggles and let downs…
Heal Your Shame
This hiding and shame that I have felt for so long, needs to be aired out now. Shame is like a cloud that moves from one place to the next, until you let it rain. And it is time to rain.
Open Your Heart + Connect
Intimacy is about being OPEN and vulnerable… even in times when you want to shut your heart, hide or run away. I know this one deeply… Gosh, if I could count all the times I put barriers around my heart, for fear of being hurt, rejected or possibly seen.
Reconnect to Your True Self
In the midst of the early covid craze, I found myself overworked, exhausted and disconnected from my true nature. And, after my health scare of ulcerative colitis many years before, I swore to myself I would not get overtaken by work again.
Create Deeper Intimacy
Are you afraid of intimacy? Afraid of really being seen? Afraid of being hurt, let down, or unloved? If you want to have more love, union, connection and depth with the people in your life, give this tapping session a go to create deeper intimacy!
Dive Into a Higher Self-Love
Let’s talk about love, baby! Specifically… Loving yourself. Yep, I said it. Today we’re talking about self-love. “But Jen,” you’re probably thinking… “Self-love is just a buzzword!” Nope! Self-love goes soooo much deeper than that.