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How to Unite & STOP the fight

How to Unite & STOP the fight

Ever have a massive spat with your partner? Screaming like a maniac in heat…. I can flash back through my life to a handful of times that were out of control like this. OMG was I frustrated AND I had a lot to learn about my sweet, sensitive emotional body.

Find Freedom From Old Thought Patterns

Find Freedom From Old Thought Patterns

I want to talk about something near and dear to my heart… I’m talking about FREEDOM. So often in our lives. We find ourselves FIGHTING….And not just with others! We fight with OURSELVES… ALL the TIME!!! What exactly causes a fight?

Why Do We Avoid Feeling?

Why Do We Avoid Feeling?

Have you ever found it hard to shake off feelings of agitation, heaviness, depression or being totally unmotivated? One thing that I have learnt is; if there has been a lingering “feeling” in my life for an extended period of time, (be that days, weeks, months or even years). There is usually some situation/s in the background that has not been resolved.

How Suffering Became My Greatest Teacher

How Suffering Became My Greatest Teacher

It took me a while to admit this to the world…I suffered for years with anxiety attacks, drug abuse, and PTSD from early sexual trauma. It’s something I would have prefered to ignore and pretend was not there.

How to REALLY Love Your Partner

How to REALLY Love Your Partner

Let me guess…You’re hoping and dreaming to find the LOVE OF YOUR LIFE. A love where your heart expands in an atomic blast of BLISS. Where your partner aligns with your values…. And they’re kind… and responsive…They’re deliciously attractive… they share your interests… And… they’re a GREAT listener!

Align With the Power of the Universe

Align With the Power of the Universe

Today, we’re talking about something very near and dear to my heart… I’m talking about ALIGNMENT. What is alignment you might ask??? It’s being in SYNC. And so being in alignment with the Universe means you are IN SYNC with your authentic path!
It’s not necessarily EASY to align with the Universe… I would know this first-hand!

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