I disrespected my body.
I do not feel proud of it. In fact I feel like I rewound 20 years back in time, when I was not loving my body.read more
Recently I was working with a client and became aware of a self-sabotage pattern that can hide behind the scenes. Being in a funk… and a resistance to change that funk. (NO! I am not talking about that 90’s hit Slam dunk da funk! Although it may help 😉
This funk… shows up in a commitment to be angry, hold resentment, self doubt, shame or even fear.
Something changed for me after my intention setting ceremony for 2019. Every day seems to be the best day ever…And it is NOT by accident, or a simple gift from the Gods (Well maybe it is!).
Guess what happened to my life when I started listing the things that make me feel INSPIRED AND ALIVE everyday.
When it comes to business or creative projects… The honeymoon phase just like relationships, it comes easy… We are aroused, excited, titillated by our visions of what could be…
And then time passes… You find yourself in the trenches shoveling sh*t and sifting through an endless to do list… Not always as fun and erotic! Do you relate?
When it comes to New Year’s intentions, I have a LOT!! (pages worth). But do they truly make us happy?
My recent trip to Kauai helped me find something more inspiring… I call it your 2019 Theme!!