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Release Your Fear of Missing Out

Release Your Fear of Missing Out

My period was late, 6 DAYS!!! And I went on a roller coaster freak out ride… At first myself and my partner laughed. We were somewhat excited by the idea of a little buddha crawling around (occasionally propelling spit, pee and poo in our direction).
And then serious FOMO set in.

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Gratitude When You Don’t Want To

Gratitude When You Don’t Want To

Do you sometimes get stuck in judgement, blame, doom or gloom? I know what you’re about to say… “Yes….. BUT it’s justified, you wouldn’t believe what happened!?!” (Crazy MF’S!!!!!). I know. I’ve been there on the odd occasion. It’s almost impossible to find… GRATITUDE. I thought this was an awesome Tap to share.

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Let love win

Let love win

Have you ever been in a fight and realized all you want is love, yet you keep pushing it (or them) away?! YOU’RE NOT ALONE! We’ve all been there. In fact, when I first started dating Gunnar, I used to dance in that place often. I would get angry (ahhh…. like a venomous monster) at him for being too busy with work. And in the process of expressing my reckless impatience, I would push him further away.

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transcend your relationship status

transcend your relationship status

On a synchronistic trip to India, I discovered the love of my life… Well two loves that is…. The first one was me! (I am quite the catch!!) And the second…. was my beloved. 7 years later…. We have lived many lives, from yogis meditating on distant shores, to creating two homes together, living in various locations, traveling, growing our businesses, and deepening in what we call love yoga. Then 2 years ago….

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The Universe has a Gift for You

The Universe has a Gift for You

Trusting the unknown, means stepping outside of our own reason, and having faith in something bigger than ourselves… This is not always the easiest thing to do. Why? Because the moment we were born we were taught that we belong to the physical dimension, we were taught that unless you can see it, it does not exist.

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Create Powerful Change

Create Powerful Change

Change is often the hardest thing to do. It threatens our very existence. Our identity. Who we think we are. And the safety of our container. Yet, not changing can create stagnation, resistance, boredom and fuel self doubt…If you are faced with change, and are either resistant or want to dive in, this Tap is for you.

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