Fear to Freedom Transformation
Life coach, EFT / Tapping expert, yogi & wellness activist with a wild heart dedicated to support you in living the life of your dreams.
Today we’re talking about one of the most important topics…
This topic is important because it shows up in our lives ALL the TIME!
(And it’s PERFECT for Halloween…)
I’m talking about FEAR.
You might be AFRAID to talk about your fear…
We’re often afraid to talk about our fears, because this means giving ATTENTION to our fear.
And giving attention to our fear means we have to THINK about our fears.
(Cue scary music: DUN DUN DUN!)
And thinking about our fears, can mean accessing some scary memories or future anxieties.
Sometimes, when we’re afraid to do something, we’re actually afraid of allllllll of the things that fear comes along with.
For example, starting a business means handling budgets!
Or asking someone you like on a date might mean ACTUALLY GOING ON THE DATE!
But here’s the thing…
Rather than AVOID these fears… We should ADDRESS THEM.
Because when we address them, we start to process, and when we start to process…
We are able to meet our fears with LOVE.
And when love meets fear….. FEAR HEALS!
Better yet, you can even heal the trauma that might control that fear!
It’s all about restructuring your brain so that you can form NEW pathways…
Ones that lead to LOVE!
A great way to do this is…. You guessed it…. is TAPPING!