Your Guide to Clearing Procrastination

Jennifer Partridge


I'm Jennifer

Life coach, EFT / Tapping expert, yogi & wellness activist with a wild heart dedicated to support you in living the life of your dreams.

I’d like to introduce you to your worst enemy…


It’s that ANGRY GREMLIN in the back of your mind that says “don’t try”, “it’s a waste of time”, “you’re not good enough”.

Have you heard that voice before?

HAAAAA!!! I bet you thought it was YOU. Nope… It was the gremlin.

She is very seductive!

One of the most common ways she controls us, is through procrastination.

Whether it’s to do with your finances, relationships, or passions… There are SO many things you can put off.

I used to be a BIG procrastinator, but once I cleared out those limiting thoughts… Life became jet fuel, and I started shooting to the stars… ✨

If you are procrastinating, it’s likely you are afraid of failure, or don’t want to deal with the emotions that come up with taking risks… Yep. I know that one.

Flash back 📸, Jen living on people’s couches!

Yet…. Once we push through, and do WHAT we need to do, we realize that the work (and the emotions associated with the work) weren’t so bad after all!

Here are some signs that you have a gremlin living free of rent in your mind;

ONE, you are not doing the things you need to be doing.

TWO, you are making excuses for not achieving your dreams.

THREE, you are not starting something due to fear of failure.

FOUR, you are feeling stagnant in areas of your life.

FIVE, you have a doomsday story (or negative thoughts) holding you back.

Sometimes, it’s hard to look at our blocks… yet when we are honest with them, it is so much easier to clear them out.

I believe that YOU can do it. If I can. YOU CAN.

Not sure how you’ll get started? This Tap is a great way to begin clearing those self-limiting beliefs.

Let’s DO IT.

What did you learn about your relationship with procrastination? Are there any things you’re putting off? What can you do to start doing them?

Let me know in the comments below!

All my love and hugs,


Jennifer Partridge
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