Life coach, EFT / Tapping expert, yogi & wellness activist with a wild heart dedicated to support you in living the life of your dreams.
I know this festive season many of us experience unresolved issues surrounding family.
How we wish they were different, what we feel we are missing or our desire for to be understood in deeper ways from them, alas the list goes on….
Our time with our family or apart from them, can stir all kinds of emotions.
For me, I carry sadness. It’s been 6 years since I shared a Christmas with my folks. They are getting older and every year that passes, I feel the sensitivity and preciousness of time…
For others you may experience resistance, conflict or even unresolved pain surrounding your family.
All of it is understandable, it is our family lineage that has imprinted us with so much of who we are today.
But I have a get out of jail pass ready for you… If you want it?
Did you know that any pain or emotions you feel toward your family may actually be passed down to you and not actually yours in the first place?
It’s called ancestral pain which are patterns of trauma or pain that are passed down to us from our parents (who get it from THEIR parents…and so the merry go round goes!)
Knowing this can be incredibly liberating….
Plus you can finally pass the blame onto them once and for all!!!
I’m kidding… well sort of… 😱
So if you’re ever frustrated with someone, or upset at the way you’re behaving either toward your family or anyone in your life…
Remember that the behavior may have actually been IMPRINTS from your earliest memories.
Here’s how it works:
Between the ages of zero and six, your brain was in a semi-hypnotic state.
In other words, your brain was like goo goooooo gaaa gaaa….
And so when you spent time with your caregivers or parents, you subconsciously learned their behavior, thoughts, beliefs, emotional patterns, etc…
And started replicating it.
In addition, some studies even illustrate that trauma is in fact passed down from generation to generation leaving specific imprints on the DNA.
Sooo… when you act a certain way, oftentimes, you are responding to fear-based systems that existed way before you were born!
When we Tap, we are not only healing our own trauma, but we’re also healing the trauma of those who came before us and the generations to come.
This is why ancestral healing is so powerful. We are going to do a ton of it in my upcoming Personal Peace Process program opening up on January 18th. You can get on the waitlist here.
Sounds pretty amazing, huh?
To get us started I have created a short Tapping session to start clearing and healing your ancestral lineage right now.
Your ancestors will be grateful. I can feel them in the invisible dimension right now, cracking open a champagne. Go… Go…. Go!!! You can do it.