Heal Your Shame
Hi,
I'm Jennifer
Life coach, EFT / Tapping expert, yogi & wellness activist with a wild heart dedicated to support you in living the life of your dreams.
My beloved friend,
This hiding and shame that I have felt for so long,
needs to be aired out now.
Shame is like a cloud that moves from one place to the next,
until you let it rain.
And it is time to rain.
How long can we hold onto secret memories, inner criticisms and self judgements for?
The only thing they serve is to make us smaller, weaker, and doubt our divinity.
I ask that you hold my share in your love, because for me;
It is vulnerable. It is truth. And there is shame.
But I know speaking it out loud, heals it
and anyone who judges it, is just dealing with their own shame.
For over 15 years, I have struggled with the swelling of a gland in my vagina.
It is a genetic inheritance that my mother also had.
There have been times in my life where it is so painful I can not walk.
I have had surgery, but occasionally she comes back to remind me of what still needs to be healed.
It has made me self conscious, and judgmental of the most divine gift I have.
My flower.
Yet, I know on a much deeper level, her aches, pains and shames are calling and sometimes screaming for my love and to;
… worship her.
… create boundaries to protect her.
… listen to her.
… let her move slowly.
And to reshape a very old story of sexual abuse, where I first picked up the shame and the hiding.
I don’t want to hide anymore.
I am done with hiding.
I have hid for so long.
And I deserve to be free.
She deserves to be free.
Because she is beautiful.
She is sacred.
She is divine.
In this moment, you are my witness.
I release my self consciousness surrounding her being witnessed in the glorious light that she is.
She is beautiful.
Thank you for witnessing her.
For witnessing me.
Do you hold shame around anything in your life? Or do you try to conceal the truth of how you deeply feel inside? Welcome to being human.
If you want to clear out shame, try this short Tap with me below.
You are worthy of it.
There is much work to be done, in honoring our sacred sexuality and the first step is clearing out our shame.
Our sexuality is not just about pleasure, it’s about healing, connection, intimacy, listening, union, letting go, liberation and the creation of life itself.
My prayer is that we learn to hold our sexuality in the light, to be seen and to be free.
To let go of our shame and
let our freak flags fly.
There is nothing to hide.
It is all sacred.
Would love to hear what you discovered in the Tap! Leave a comment in the section below!
All my love and hugs,
XO
Whoooo, this shame and guilt really is very prominent in my life at the moment. It wants my attention as it’s unbearable to hide myself, do everything what I do secretly within my relationship, eat something in between ir at night, use rape, dance, sing, being creative. A part of me in do fearful of sharing myself with my partner. I even go to the toilet to tap sometimes or stop what I am doing when she enters the room, avoid being me, not creste succes and svoid attracting finances, why? It is clear that she represebts my relationship with my internalized father snd mother. I am looking at this noe and give this inner child a big hug, sending all my love and empathy as he needs it to come put of his cave and allow himself to share his gifts and talents, share his creativity, share his joy, share his live, share his enormous potential to create a magical life 💪🐣🙏💝
Yes, You are FREE to BE seen, loved, expressed, and accepted for exactly who you are. Wrapping you in love warrior of light, all my love swooshing your way! Xx
Hi Jennifer.
First time ive had a look at one of your videos.
Just want to let you know how much your video has just supported me with something I have been processing the last few weeks. No matter how much I sat with it, tried to feel the feeling underneath, unblend from the various parts of my mind , tried to gt centred and be with my Self,I just could not locate the emotion or underlying beliefs. Have finally touched into a fragment of what it is…
Lots of synchronicity in coming across you randomly and doing this video.
Thank you
Honored synchronistic flow brought you here and that this beautiful method could be a piece on your journey. Thank you for being here. If you have questions about exploring Tapping further, please let me know. ✨💙
Hello,
That is very brave of you to speak out about what you are personally going through. It takes a lot of courage to do so. I felt it was only the aligning of the universe for me to be subscribed to your emails to see this testimony because I as well am dealing with a genetic health issue of fibroids. My mom dealt with them as well and I believe other women in my family on both sides. It had caused me to be very self conscious in my image. This has caused a lot of internal emotions that I don’t want to put on the people in my life. Anxiety thinking about upcoming surgery. I feel I got to hide part of my body. I guess with me being a bit of a tomboy wearing baggier clothes suits but I shouldn’t have to “hide” who I am. Everyday is a working progress. I am glad that I am able to get that off my chest though. I am honestly thinking of making a blog post on what I am going through as well. Thank you for the inspiration. <3
Beloved, Chynna-feeling your heart, thank you for this beautiful and vulnerable share, I also sense our strength and commend you for moving through what you are going through and for taking actions to support yourself with tools like Tapping, sharing your story is a liberating choice… you’ll know the exact right time for that on your path. Our womb holds so much power, creativity, and passion the womb is sacred for all women, tomboys, lesbians, non-identifying, and beyond-, you are sacred and so is your journey. You can choose to intentionally continue to heal your mind, body, and emotions even after surgery, treat your process with love and honor, you deserve it. I would love to invite you to join me for the free live Tapping session online as well on the 14th, if you click “start here” on the website you can sign up for a free course there and this will add you to my email list to receive the invite. Sending so much love your way, I see you sister. Love Jen.