Healing Trauma is Possible
Life coach, EFT / Tapping expert, yogi & wellness activist with a wild heart dedicated to support you in living the life of your dreams.
I’m going to share something really personal with you today…
…and I know that it is not always comfortable to hear but I realize sharing our stories can help us heal ourselves and each other.
So I guess this is a trigger warning, if you are in a sensitive place 💗
I was sexually abused at a very young age
and as a result, I have never felt fully safe in my body.
The journey of loving, healing, and caring for my body has been a long one.
For many years I shut out the memories of the abuse,
pushed them into the background of my subconscious
locked away in a file that was not opened for many, many years.
Although I had “forgotten” the trauma
My body remembered it.
My psyche was tormented and confused by it.
It showed up in nervousness around older men
scrunching my body into a tight ball at night
and breathing challenges, signs of anxiety, as I laid in bed as a child.
Later on, it expressed itself in not understanding boundaries with men.
Selling my body in the form of lingerie modeling and all the sketchy characters that came with that industry.
I never sold sex. But I sold my body. For power. For money. For Love.
I used my body for all these purposes.
But I never felt whole. I never truly felt safe.
I looked empowered on the outside… But I was deeply confused and scared on the inside.
30 years have gone by, and still, I find myself processing the PTSD that was left behind.
I give myself more and more permission to feel, look, and remember.
It’s not always comfortable, but every time I feel and release
I become lighter and feel safer in my being.
I know that this is the true journey of healing.
Permission to feel deeply is the access point to clear it all out.
EFT / Tapping has provided me with a safe container to transform my life,
it has invited me out of numbness and into the safe arms of my love.
This is why I pay it forward.
This is my purpose.
This is why I am here to share it with you.
Because it changed my life and continues to…
We all have unprocessed emotions, we were brought up in a culture that shamed feeling emotions
and glorified only feeling happy…. all the time.
Yet sometimes, we do not feel happy, and that’s ok.
Let yourself feel it. It’s speaking to you, right now. Whatever it is. It is there for a reason.
If you feel there is something hiding beneath the surface, join me in me in this Tapping session for Self-love
And then dive in deeper, bringing love to yourself every step of the way…
Transformation is possible.