How to heal your family line

Jennifer Partridge


I'm Jennifer

Life coach, EFT / Tapping expert, yogi & wellness activist with a wild heart dedicated to support you in living the life of your dreams.

Today, we’re going to dive into something that may be a BIT of a struggle…


Woof, even that title sounds a bit scary, doesn’t it???

But I promise you…

That healing ancestral pain is SOOO WORTH THE BENEFITS!

Here’s how ancestral pain works:

When we’re little kids, between the ages of ZERO and SIX…

Our brains are like SPONGES.

We are in a semi-hypnotic state…



Picking up alllll kinds of tiny cues and messages from our parents.

And these cues and messages, are sometimes GOOD…

But they can also be HARMFUL.

We pick up things like fear, distrust, or abandonment.

And it’s not our parents’ fault!

Someone gave it to them… and so the merry go round goes..

So the next time you BLAME yourself for being afraid, or feeling distrustful…

Remember that it’s not YOUR FAULT and probably NOT THEIR FAULT EITHER.

It’s just the nature of a lineage passing down unprocessed emotions and beliefs.

Luckily… there are ways to undo negative behaviors, patterns, or responses we may have developed!

And it is….. TAPPING!

Because in these moments, we can open the synapses and REWIRE THE BRAIN.

And create a space that is accepting of love… trust… and POSITIVITY.

Sounds pretty great, doesn’t it?

Let’s get started!!

I would love to hear from you after the Tap. What came up for you? What is residue from your family lineage? What can you start to heal?

Let me know in the comments below.

All my love and hugs,


Jennifer Partridge
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