I Am Not Ashamed
Life coach, EFT / Tapping expert, yogi & wellness activist with a wild heart dedicated to support you in living the life of your dreams.
Over the past couple weeks I have shared my fears and insecurities with you.
Processing deep layers of early childhood sexual trauma and adventures with my vagina!
In my courage to share, I received a gift that I wish for you to have as well.
It’s about the power of our own vulnerability and transparency.
Emails came flooding in from people revealing their deepest fears to me,
and I realized, we all carry some burden in our hearts, that we hope to dear God the world doesn’t know about.
It makes me wonder what crazy, messed up world we are in, that makes us hide our pains and vulnerability.
Even the spiritual community has become obsessed with only speaking positive words and not referencing pain or so called “negativity”.
Perhaps it’s a fear of being rejected, not loved, ridiculed, or becoming an outcast…
Or even more… a fear of the pain itself.
But what I discovered in expressing my vulnerability was the total opposite.
My vulnerability opened other people up, invited more love and healing to pour in and I felt more connected to my community than ever before.
This is exactly what I needed to step over the threshold of “poor little me” to “courageous warrior woman!” ROARRRR!!!!!!
Often when we are trapped in our fears and insecurities we go round and round in circles.
Yet, when we share our fears with others, they become less frightening.
So this is an invitation for you today, to experiment with being more vulnerable in your life…
To let people know how you feel, what your fears are, your struggles and what you are seeking to overcome.
I invite you to stop judging yourself about having these so called “negative emotions” and just be real with them and honest about them.
Pushing them away won’t work.
Denying them won’t work.
Pretending they are not there won’t work.
Bringing love and empathy to them, WILL WORK.
Your fears are calling for your love, and you are safe to be with them.
You are worthy of receiving love from the whole universe, even in your messiest expression.
I have created this Tapping session for you to Clear any Shame you may be carrying in your life. Shame towards your fears. Shame towards your life situation. Shame around not being perfect.
Whatever it is, this Tapping session will help you clear out the shame, so you can be more real and authentic in your life. This is where the magic truly happens.
My friend Layla Martin, who is a amazing sex coach has created a HASHTAG #IAmNotAshamed – I invite you to share a story here in the comments section or on facebook and share any story you have that you felt you needed to hide from the world and tag it, #IAmNotAshamed
Together we get to rebuild a world based on transparency and love, and it starts with us being real. Being real is the most beautiful thing you can do.
All my love,