A Power Tap for Motivation
Life coach, EFT / Tapping expert, yogi & wellness activist with a wild heart dedicated to support you in living the life of your dreams.
Lazy. Exhausted. Bored. Apathetic. (are you talking to me?)
Yes, I am. These are all adjectives I’ve used at one point or another to describe how I was feeling…
However you put it, we’re all familiar with the feeling of being UNMOTIVATED.
You know those moments: nothing seems to be kicking in, and we just want more power or more energy!
(possibly more caffeine, which let’s be honest is fun while it lasts… and then… crash💥)
In case you are in denial, here are some signs that you’re feeling a tad unmotivated:
🔥 you binge on Netflix or other TV.
🔥 your exercise shoes have cobwebs on them. Or… you don’t even own a pair!
🔥 you’re resisting the next step in your journey.
🔥 you have habits that are not serving you (you know what they are!)
🔥 you’re afraid of moving forward.
If any of these resonate with you, I am here to give you a loving kick up the
But don’t worry, I promise to be gentle… because I know what it’s like.
There were moments when I could barely open my eyes in the morning because my energy was just SO LOW.
I had no idea what was wrong with me, or why I felt so unmotivated all the time…
In order to create a change, I spoke to my friends, read books about energy and I researched healthy habits…
Then I started to;
Go to bed early, eat more simply and cleanly, and I got up with the sunrise…
Oooohhh yes… this started to not only give me energy… it inspired my life!
In other words… I got my energy back.
So, one of the first steps to getting motivated is to clear away any stagnant thinking and start ideating a new routine.
One way to clear out the gunk???
TAPPING! So let’s get started!!