facebook

A Power Tap for Motivation

Jennifer Partridge

Hi,

I'm Jennifer

Life coach, EFT / Tapping expert, yogi & wellness activist with a wild heart dedicated to support you in living the life of your dreams.

Lazy. Exhausted. Bored. Apathetic. (are you talking to me?)

Yes, I am. These are all adjectives I’ve used at one point or another to describe how I was feeling…

However you put it, we’re all familiar with the feeling of being UNMOTIVATED.

You know those moments: nothing seems to be kicking in, and we just want more power or more energy!

(possibly more caffeine, which let’s be honest is fun while it lasts… and then… crash💥)

In case you are in denial, here are some signs that you’re feeling a tad unmotivated:

🔥 you binge on Netflix or other TV.

🔥 your exercise shoes have cobwebs on them. Or… you don’t even own a pair!

🔥 you’re resisting the next step in your journey.

🔥 you have habits that are not serving you (you know what they are!)

🔥 you’re afraid of moving forward.

If any of these resonate with you, I am here to give you a loving kick up the
ass 💖🍑

But don’t worry, I promise to be gentle… because I know what it’s like.

There were moments when I could barely open my eyes in the morning because my energy was just SO LOW.

I had no idea what was wrong with me, or why I felt so unmotivated all the time…

In order to create a change, I spoke to my friends, read books about energy and I researched healthy habits…

Then I started to;

Go to bed early, eat more simply and cleanly, and I got up with the sunrise…

Oooohhh yes… this started to not only give me energy… it inspired my life!

In other words… I got my energy back.

So, one of the first steps to getting motivated is to clear away any stagnant thinking and start ideating a new routine.

One way to clear out the gunk???

TAPPING! So let’s get started!!

How did you feel about the Tap? What could be holding you back from feeling energized? What steps can you make today?

Let me know in the comments below!

All my love and hugs,

XO

Jennifer Partridge
Share This