Self Love to Self Worth

Jennifer Partridge


I'm Jennifer

Life coach, EFT / Tapping expert, yogi & wellness activist with a wild heart dedicated to support you in living the life of your dreams.

Today we’re going to talk about one of my FAVORITE topics

In fact, it is probably THE most important lesson for all of life.

Are you ready….? It’s….


“Alright, Jen,” you might be saying. “I know self-love is important.”

But if you’re anything like me, knowing self-love is important is a lot different than making choices that support and develop your love for yourself.

FOR EXAMPLE. Have you ever had something happen to you, like the end of a relationship, or a job, or you did something that you consider a mistake?

I know I have… many, MANY times.

And in these moments, it was so hard not to blame myself. I asked, “Why didn’t I do _____ differently? Why did I have that reaction??”

All of these questions were illustrative of a LACK OF COMPASSION I had for myself!

After all, we’re all doing the best we can!

This is why the practice of self-love is so important.

Whether it’s money, or relationships, or family, or work—SELF LOVE Is at the crux of EVERYTHING…

Because it’s how we define our self-worth.

When we do the inner work of cultivating self-love, we develop the tools to be our brightest, kindest, most peaceful selves.

We realize that our “mistakes” make us HUMAN and help us learn.

We stop defining ourselves based on material things…

Because we KNOW that we are light—and that when we shine, we make the world a brighter place.

“Now how do I cultivate self-love?”

Simply by doing the INNER WORK.

This tapping session is a great way to get started.

Let’s dive right in!

Try it here.

After tapping, visit the comment section and let me know how this Tapping session helped shape your perspective on self-love. What did you discover about how you talk to yourself? In what ways can you start to cultivate self-love?

All my love and hugs,


Jennifer Partridge
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