Self Love, One Day At a Time
Life coach, EFT / Tapping expert, yogi & wellness activist with a wild heart dedicated to support you in living the life of your dreams.
Have you ever kept your New Year’s Resolutions for the whole year?
If so, you are a rare breed!!
According to the US News and World Report more than 80% of the population has failed at keeping their resolutions by mid-February!!
So much for avoiding sugar, traveling more, exercising more and drinking less.
Suddenly those thoughts of failed resolutions start creeping in…
“Why do I have no self-control?”
“What is wrong with me?”
“Stop hurting yourself!!!”
BUT MY FRIENDS, FAILURE IS INEVITABLE. We are all going to fail at something or else we will never do anything!!
It is the successful that learn and practice FORGIVENESS, LOVE, and COMPASSION as a response to themselves rather than self-hatred.
Let’s practice this just for today. Let’s take this one step at a time until it becomes a habitual pattern in our minds and we don’t have to think about it.
This can be easily done through TAPPING!!
According to a study done at Bond University FMRI Scans were able to scientifically prove the re-wiring of the brain through tapping. SO YES, something magical will shift when you start to love yourself on the subconscious level.
Let’s do this together!! Are you ready?
We will take it step by step, as we learn to love ourselves slowly, gently and with ease,
aligning with the best in each day.
If you want to experience more self-love and create the best day ever I have the most awesome free Tapping session for you.