The Power of Touch & Intimacy
Life coach, EFT / Tapping expert, yogi & wellness activist with a wild heart dedicated to support you in living the life of your dreams.
There was a time in my life when I was afraid to look at people in the eyes,
I was afraid to hug too long,
Afraid to accidentally knock legs with the stranger sitting on the bus,
I had thoughts like… is this a hugging moment, or is it not?
Awkwardly, I would stumble and go in for a half hug…
OMG! Human intimacy freaked me out! Yet, like most of the world, these thoughts seemed normal.
“Don’t stare too long, you will look creepy”
“It’s inappropriate to touch”
“Don’t say I love you, it will scare them away”
Yet something shifted for me when I realized the love I was craving,
was the same love everyone is craving.
Love is the ultimate healer, support system and life line..
According to an article in Nature Neuroscience
The amount of nurturing and compassionate touch during the first few weeks of birth in animals
can have a lasting behavioral effect that leads to growing up being calmer.
This study proves that epigenetic patterns are reversible,
that through surrendering to love and breaking through barriers
we are able to live in deeper states of love.
Last night, I visited Amma, the hugging saint. She was visiting in LA for 3 days.
People line up for hours waiting to get a short hug with her.
And I have to say the 6 hours that I waited was worth every moment.
If you want to experience more intimacy in your life then I have the most awesome free Tapping session for you.
Dive into Deeper Intimacy